This 6-week faith-based, fitness-focused, and mindset-shifting challenge is designed to help you reset before the new year. Together, we’ll strengthen your body, renew your mind, and realign your spirit as you build lasting balance from the inside out.
 
Each participant will commit to 30 minutes of movement, 30 ounces of water before noon, and 30+ days of intentional balance, creating daily habits that nurture discipline, confidence, and peace. Whether you’re just starting or getting back on track, this is your season to Fall Into Balance.
 
Optional custom meal and fitness plans are available at an additional cost.